Protein Powder
Packaged product Other Foods Gold Whey
Protein Powder contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 83.3 g | 167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 6%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83.3 gin the top quarter of other foods (median 76.3 g)
- Sugars4.6 gabove the median for other foods (median 3.1 g)
- Fat6 gabove the median for other foods (median 4.2 g)
- Saturated fat4.1 gin the top quarter of other foods (median 1.7 g)
- Sodium200 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Whey
- Barcode
- 5903719262385
- Quantity
- 908 g
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Sun warrior | 411 | 71 g | 11 g | 2.2 g |
| Vegan Perfection Vanilla Body & Fit | 411 | 77 g | 8.7 g | 6.9 g |
| Impact Whey Protein MYPROTEIN | 411 | 80 g | 6.2 g | 7.3 g |
| Bio Reis-Proteinpulver Naturgut | 411 | 80 g | 7.4 g | 5.9 g |
| Super vegan protein Iswari | 411 | 82 g | 3.9 g | 6.7 g |
| Plant protein powder Radix | 411 | 71 g | 10.7 g | 8.2 g |
| Whey protein lackmann | 410 | 53.9 g | 25.6 g | 9 g |
| Whey protein Levels | 412 | 70.6 g | 8.8 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903719262385. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.