Protein plus chocolate milk
Packaged product Sweets and Desserts Trumoo
Protein plus chocolate milk contains 87 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.3 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 208 mg | 16% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars12.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.72 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium109 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trumoo
- Barcode
- 0041900075323
- Label serving
- 240 ml (1 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, nonfat milk, liquid sugar (sugar, water), less than 1% of cocoa processed with alkali), carrageenan, guar gum, salt, natural flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Tuna Mayonnaise & Sweetcorn Sealect | 87 | 8.7 g | 7.6 g | 2.7 g |
| Lean Mince, Sweet Potato Mash & Roasted Butternut FitFoodz | 87 | 8.5 g | 8.9 g | 1.9 g |
| Pudding with cocoa Fine life | 87 | 2.1 g | 15.5 g | 1.7 g |
| Sugar free vanilla cake Snack time | 87 | 1.2 g | 7.1 g | 4.2 g |
| Vegetable Cottage Pie Taste the Difference Sainsbury's | 87 | 2.7 g | 11.6 g | 2.8 g |
| Strawberry Ice Cream Nick’s | 87 | 4.4 g | 24.6 g | 2.2 g |
| Sweet And Sour Chicken Frosta | 87 | 4.6 g | 15.3 g | 0.6 g |
| Skinless and Boneless Basa Fillets with a Sweet Chilli Dressing and Coriander Marks & Spencers | 87 | 14.6 g | 5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041900075323. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.