Protein peanut & chocolate

Packaged product Sweets and Desserts Nature Valley

Protein peanut & chocolate contains 492 kcal per 100 g.

Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein peanut & chocolate by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
25.6 gprotein
22.9 gcarbohydrates
30.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 30.1 g 39%
Saturated fat L 8.8 g 44%
Sodium L 380 mg 17%
Total carbohydrates L 22.9 g 8%
Dietary fiber not reported
Total sugars L 15.4 g
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 20%Fat: 58%492kcal / 100 g
  • Protein 22%
  • Carbohydrates 20%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars15.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat30.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium380 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076900388
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities 492 4.4 g 61.6 g 24.8 g
Peanuts, raisins and milk chocolate peanuts Tesco 492 17.1 g 36.7 g 29.2 g
Salted Caramel Dark Chocolate Wellington Chocolate Factory 492 7.7 g 66.5 g 21.8 g
Gluten free galaxy cookies Galaxy 492 5.3 g 61 g 25 g
Christmas Star Biscuits Waitrose 492 5.5 g 66.8 g 22.1 g
Hobnobs Oats Cookies McVities 492 6.9 g 68.2 g 21.3 g
Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. 492 6.4 g 54.8 g 26.4 g
Chocolate Chip Cookies Twin Pack Tesco 492 6.3 g 66.4 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076900388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein peanut & chocolate?

100 g of Protein peanut & chocolate has 492 kcal.

Is Protein peanut & chocolate high in protein?

Protein peanut & chocolate contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein peanut & chocolate?

Protein peanut & chocolate has 22.9 g of total carbohydrates per 100 g, including 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein peanut & chocolate?

Protein peanut & chocolate contains 30.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Protein peanut & chocolate?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.