Protein Peanut Blend

Packaged product Dairy and Eggs EARTH BALANCE

Protein Peanut Blend contains 562 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).

100 g provides 78% of the Daily Value for Niacin (B3), 47% of the Daily Value for Folate (B9) and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
28.1 gprotein
21.9 gcarbohydrates
43.8 gfat
180kcal in 2 Tbsp (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 43.8 g 56%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.2 g 22%
Total sugars L 6.3 g
Protein L 28.1 g 56%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 12.5 mg78%
Folate (B9) L 188 µg47%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 15%Fat: 66%562kcal / 100 g
  • Protein 19%
  • Carbohydrates 15%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)78%Folate (B9)47%Iron19%Thiamin (B1)0%

Nutritional insights

  • Protein28.1 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars6.3 gin the lowest quarter of dairy and eggs (median 9.4 g)
  • Fat43.8 gbelow the median for dairy and eggs (median 50 g)
  • Sodium469 mgin the top quarter of dairy and eggs (median 217 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.4 g
Polyunsaturated fat L1.6 g

Product details

Brand
EARTH BALANCE
Barcode
0033776100810
Label serving
2 Tbsp
Category
Nut and seed butters

Ingredients

PEANUTS, PEA PROTEIN, AGAVE SYRUP, PALM FRUIT OIL, AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Peanut Butter VALU TIME 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter SCHNUCKS 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter SCHNUCKS 562 21.9 g 25 g 46.9 g
Creamy almond butter, creamy Raley's 562 15.6 g 31.2 g 43.8 g
Crunchy almond butter, crunchy Raley's 562 15.6 g 31.2 g 43.8 g
Peanut Butter SPARTAN 562 21.9 g 28.1 g 46.9 g
Creamy Peanut Butter, Peanut ESSENTIAL EVERYDAY 562 21.9 g 25 g 46.9 g
Roundy's, Peanut Butter ROUNDY'S 562 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860732. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2017. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN PEANUT BLEND". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Peanut Blend?

100 g of Protein Peanut Blend has 562 kcal. 2 Tbsp (32 g): about 180 kcal.

Is Protein Peanut Blend high in protein?

Protein Peanut Blend contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 9 g in 2 Tbsp (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Protein Peanut Blend?

Protein Peanut Blend has 21.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.

How much fat is in Protein Peanut Blend?

Protein Peanut Blend contains 43.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Protein Peanut Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV), Folate (B9) (47% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Peanut Blend?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.