Protein pancakes
Packaged product Sweets and Desserts Nature's Promise
Protein pancakes contains 367 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 31% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 11.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 23.3 g | 47% |
| Calcium L | 400 mg | 31% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium533 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 607 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 23.3 g | 23.3 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 5 g | 5 g |
| Fiber | n/a | 5 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 533 mg | 533 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267561580
- Quantity
- 18 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Syrup New England Maple Farms | 367 | 0 g | 90 g | 0 g |
| Eillien’s Candy Corn Eillien’s | 367 | 0 g | 90 g | 0 g |
| Candy Corn Eillien's | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Maple Movement | 367 | 0 g | 90 g | 0 g |
| Vermont Pure Organic Maple Syrup Georgia Mountain Maples | 367 | 0 g | 90 g | 0 g |
| Maple Syrup Rocky Run | 367 | 0 g | 90 g | 0 g |
| All natural raspberry syrup Marco Polo | 367 | 0 g | 86.7 g | 0 g |
| Whole Wheat Pastry Organic Flour Bob's Red Mill | 367 | 13.3 g | 73.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267561580. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2484899. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.