Protein Packed PB Chocolate

Packaged product Sweets and Desserts Nature Valley

Protein Packed PB Chocolate contains 440 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 220 kcal.

Roughly 43% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 15% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Packed PB Chocolate by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
32 gprotein
34 gcarbohydrates
22 gfat
220kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 22 g 28%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 340 mg 15%
Total carbohydrates L 34 g 12%
Dietary fiber L 8 g 29%
Total sugars L 12 g
Added sugars L 10 g 20%
Protein L 32 g 64%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 2.6 mg14%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 29%Fat: 43%440kcal / 100 g
  • Protein 28%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron14%Potassium5%Vitamin D0%

Nutritional insights

  • Protein32 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat22 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium340 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 32 g32 g
Carbohydrates 34 g34 g
Fat 22 g22 g
Fiber 8 g8 g
Sugars 12 g12 g
Sodium 340 mg340 mg

Product details

Brand
Nature Valley
Barcode
0016000238428
Label serving
1 bar (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016000238428. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2774910. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Packed PB Chocolate?

100 g of Protein Packed PB Chocolate has 440 kcal. Serving, 1 bar, 50 g (50 g): about 220 kcal.

Is Protein Packed PB Chocolate high in protein?

Protein Packed PB Chocolate contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 16 g in serving, 1 bar, 50 g (50 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Packed PB Chocolate?

Protein Packed PB Chocolate has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 12 g of sugars.

How much fat is in Protein Packed PB Chocolate?

Protein Packed PB Chocolate contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Protein Packed PB Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Packed PB Chocolate?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.