Protein Oat Bite
Packaged product Grains and Pasta Genuss Plus
Protein Oat Bite contains 446 kcal per 100 g. A serving, 35 g (35 g) provides about 156 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 27 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 8 g)
- Fiber4.9 gabove the median for grains and pasta (median 3 g)
- Sugars27 gin the top quarter of grains and pasta (median 2.2 g)
- Fat20 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat6.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium240 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genuss Plus
- Barcode
- 4068134158406
- Quantity
- 70g
- Label serving
- 35 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Mins Noodles Woolworths | 446 | 10.1 g | 64 g | 17.7 g |
| Qrackers à l'épautre et avoine à grains entiers Leev | 446 | 12.7 g | 58.1 g | 16.4 g |
| Taralli Ai Multicereali Palumbo | 446 | 8.6 g | 44 g | 24 g |
| Protein oat bar salted caramel Trek | 446 | 18.5 g | 45.8 g | 20.4 g |
| Quinoa salad, pistachio citrus Dr. Mcdougall's Right Foods | 446 | 18.5 g | 75.4 g | 7.7 g |
| Quinoa integral con pipas y avellanas Dutch Quinoa Group B.V. | 446 | 16.2 g | 43.1 g | 21.5 g |
| Multi Cereals Crocante Salutem | 446 | 9.3 g | 66.8 g | 14.2 g |
| Instant noodles crevette Boni | 446 | 10 g | 60.8 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068134158406. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.