Protein Nut Bar
Packaged product Nuts and Seeds Accelerate
Protein Nut Bar contains 520 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 156 kcal.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars21 gabove the median for nuts and seeds (median 6.9 g)
- Fat31 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium600 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Accelerate
- Barcode
- 8719979204761
- Label serving
- 1 bar (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapeseed Oil Kirkland | 520 | 0 g | 0 g | 56 g |
| Nut Seeds & Dried Fruit Mix Quality Foods | 520 | 18 g | 34 g | 36 g |
| BIG choco nut fills Sunfeast dark fantasy | 520 | 4 g | 64 g | 28 g |
| Toffee Coconut Cashew Nosh & Co. | 520 | 10 g | 56 g | 28 g |
| Flaxseed Sesame Snaps macro | 520 | 15.6 g | 42.4 g | 37.6 g |
| Roasted Nuts Classic Mix Rifai | 520 | 20 g | 46 g | 28 g |
| Mixed Nuts Woolworths | 520 | 16 g | 37.3 g | 33 g |
| Daily Nuts Cha Cha | 520 | 10 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719979204761. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.