Protein Mug Cake
Packaged product Sweets and Desserts Prozis
Protein Mug Cake contains 363 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium960 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961125696
- Label serving
- ~97 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961125696. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.