Protein Mix

Packaged product Other Foods mani

Protein Mix contains 499 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.

Roughly 63% of its calories come from fat, with 21% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
25 gprotein
20 gcarbohydrates
34 gfat
250kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 34 g 44%
Saturated fat L 4.9 g 25%
Sodium L 181 mg 8%
Total carbohydrates L 20 g 7%
Dietary fiber L 8.6 g 31%
Total sugars L 3.6 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 16%Fat: 63%499kcal / 100 g
  • Protein 21%
  • Carbohydrates 16%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat34 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.9 gabove the median for other foods (median 2 g)
  • Sodium181 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mani
Barcode
0850054644848
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parle Hide&Seek Hide & Seek 499 4.8 g 70 g 22 g
Gaufres fines à la vergeoise Bourdon 499 6 g 63 g 24 g
Polvorones tradicionales El Corte Inglés 499 7 g 62.5 g 27 g
Gaufres fines Bourdon Pur beurre Bourdon 499 6.1 g 63 g 24 g
Classico alla MANDORLA Sperlari 499 12 g 53 g 27 g
Barritas de pan crujientes de Queso Emental y oregano velarte 499 10 g 56 g 25 g
蜂蜜かりんとう 東京かりんとう 499 5.2 g 65.9 g 23.8 g
Chocolat de ménage au lait Aro 499 8.3 g 59 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850054644848. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Mix?

100 g of Protein Mix has 499 kcal. Serving, 50 g (50 g): about 250 kcal.

Is Protein Mix high in protein?

Protein Mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 50 g (50 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Mix?

Protein Mix has 20 g of total carbohydrates per 100 g, including 8.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Mix?

Protein Mix contains 34 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Protein Mix?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.