Protein Milchreis

Packaged product Other Foods Iron Maxx

Protein Milchreis contains 353 kcal per 100 g. A serving, 60 g (60 g) provides about 212 kcal.

Roughly 50% of its calories come from protein, with 47% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Milchreis by Iron Maxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
43 gprotein
41 gcarbohydrates
1.1 gfat
212kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 660 mg 29%
Total carbohydrates L 41 g 15%
Dietary fiber L 2.9 g 10%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 43 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 47%Fat: 3%353kcal / 100 g
  • Protein 50%
  • Carbohydrates 47%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium660 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iron Maxx
Barcode
4255900401587
Label serving
60 g
Category
Poudre proteinée
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentré de protéine de LAIT, riz extrudé, épaississants (glucomannane de konjac, gomme arabique), sel, arôme, lactase, educorants (sucralose, glycosides de stéviol issus de la stévia) Peut contenir des traces de GLUTEN, CEUF, SOJA et LUPIN Préparation & Recommandation de consommation: Versez 200 à 250 ml d'eau chaude sur 60 g de riz au lait protéiné (1 sachet et mélangez à l'aide d'un fouet. Laissez reposer à couvert pendant 5 minutes, puis dégustez. Pour garantir une tolérance et une effica cité optimales, veuillez préparer le produit conformément à nos recommandations et le laisser gonfler avant consommation. Ne pas consommer avant gonflement. Consommez 1 à 3 portions par jour pour obtenir l'effet positif indiqué. Indications: Entreposer dans un endroit frais, sec et à l'abri de la lumière. Les protéines contribuent à augmenter la masse musculaire. Une alimentation équilibrée et variée et un mode de vie sain sont importants. "Une sachet (60 g)=1 portion. Emballage contient 1 portion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

Source of the nutrition information

  • Open Food Facts, record 4255900401587. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Milchreis?

100 g of Protein Milchreis has 353 kcal. Serving, 60 g (60 g): about 212 kcal.

Is Protein Milchreis high in protein?

Protein Milchreis contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 25.8 g in serving, 60 g (60 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Milchreis?

Protein Milchreis has 41 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Milchreis?

Protein Milchreis contains 1.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Protein Milchreis?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.