Protein Meal Replacement
Packaged product Meals and Dishes Myprotein
Protein Meal Replacement contains 392 kcal per 100 g. A serving, 1 serving, 51 g (51 g) provides about 200 kcal.
Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 102% of the Daily Value for Pantothenic acid (B5), 87% of the Daily Value for copper and 86% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Sodium L | 1,388 mg | 60% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 27.5 g | |
| Protein L | 35.3 g | 71% |
| Vitamin A L | 549 µg | 61% |
| Vitamin C L | 64.7 mg | 72% |
| Vitamin D L | 4.3 µg | 22% |
| Vitamin E L | 9.4 mg | 63% |
| Vitamin K L | 58.8 µg | 49% |
| Pantothenic acid (B5) L | 5.1 mg | 102% |
| Calcium L | 759 mg | 58% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 265 mg | 63% |
| Phosphorus L | 524 mg | 42% |
| Potassium L | 2,057 mg | 44% |
| Zinc L | 8.6 mg | 78% |
| Copper L | 0.78 mg | 87% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 47.1 µg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 34%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars27.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.1 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1,388 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 5056104503416
- Quantity
- 500 g
- Label serving
- 1 serving (51 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Cheese Pizza Bread Aldi Carlos | 392 | 10.4 g | 39.8 g | 21 g |
| Meal replacement bar - Ne Better Be Better | 392 | 20 g | 53.8 g | 10.8 g |
| Jumbo Cranberry Oatmeal Raisin Cookies Safewah | 392 | 6.3 g | 62.7 g | 12.5 g |
| Savory Oatmeal Gamsa Foods | 392 | 15.7 g | 66.7 g | 6.9 g |
| Jumbo Crnbry Oatmeal Rsn Cookies Safeway | 392 | 6.3 g | 62.7 g | 12.5 g |
| Sandwich Cheddar Kerrygold | 392 | 26 g | 0 g | 32 g |
| Protein meal replacement blend MYPROTEIN | 392 | 34 g | 34 g | 13 g |
| Protein Meal Replacement Myprotein | 392 | 34 g | 34 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104503416. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.