Protein ice cream

Packaged product Sweets and Desserts Foodspring

Protein ice cream contains 369 kcal per 100 g.

Roughly 57% of its calories come from protein, with 25% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein ice cream by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
57 gprotein
25 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 7.9 g 10%
Saturated fat L 5.8 g 29%
Sodium L 176 mg 8%
Total carbohydrates L 25 g 9%
Dietary fiber L 20 g 71%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 57 g 114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 25%Fat: 18%369kcal / 100 g
  • Protein 57%
  • Carbohydrates 25%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein57 gin the lowest quarter of sweets and desserts (median 72.6 g)
  • Fiber20 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars3.1 gbelow the median for sweets and desserts (median 3.3 g)
  • Fat7.9 gin the top quarter of sweets and desserts (median 5.1 g)
  • Saturated fat5.8 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium176 mgbelow the median for sweets and desserts (median 295 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260363480994
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, whey protein isolate, sweetener (xylite, steviol gjcosides), mango flakes (2.5%), natural flavour (contains lactose), MCT-oil (coconut oil), axdfier (citric acid), thickener (guar gum), mango fruit powder (0.5%), sea salt, colouring (beta carotene)/May contain traces of sesam seeds, peanut and other nuts. /Excessive Consumption may produce laxative effects. / This product is sold by weight, not volume. / Store in a cool and dry place. /Sealed best before end /Lot no.: of Ka HE Poudre pour la préparation de crème glacée riche en protéines. Contient de corant. Ingrédients: concentré de protéine de lactosérum, isolat de protéine de a (contient du lactose), huile de TCM (huile de coco), acidifiant (acide beepaississant (gomme de guar), poudre de mangue (0,5 %), sel de mer, colorant enti: concentrato di proteine del siero di latte, isolato di proteine der

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260363480994. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein ice cream?

100 g of Protein ice cream has 369 kcal.

Is Protein ice cream high in protein?

Protein ice cream contains 57 g of protein per 100 g (114% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 72.6 g).

How many carbs are in Protein ice cream?

Protein ice cream has 25 g of total carbohydrates per 100 g, including 20 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein ice cream?

Protein ice cream contains 7.9 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Protein ice cream?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.