Protein Gummi
Packaged product Sweets and Desserts Lidl
Protein Gummi contains 294 kcal per 100 g. A serving, 1 zakje, 100 g (100 g) provides about 294 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 1,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27.1 g | |
| Protein L | 30.7 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 47%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.7 gin the top quarter of sweets and desserts (median 4.3 g)
- Fiber5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars27.1 gin the lowest quarter of sweets and desserts (median 55 g)
- Fat5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium165 mgin the top quarter of sweets and desserts (median 33 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489994329
- Quantity
- 100 g
- Label serving
- 1 zakje (100 g)
- Category
- Gummi candies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winter Gummi Beerchen Mandarine Birne Karls | 293 | 4.6 g | 66 g | 0.18 g |
| zingfest Haribo | 292 | 7 g | 58 g | 0.5 g |
| Fruit snack multifruit Bob Snail | 292 | 2.1 g | 61 g | 1.7 g |
| Tropi-Slices Haribo | 297 | 0.5 g | 68 g | 0.5 g |
| Grizzly Carrefour | 291 | 5.9 g | 56 g | 0.5 g |
| Rotella Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Oganic mango whole fruit gummies Solely | 290 | 0 g | 70 g | 0 g |
| Fruit-tella Fruit-tella | 290 | 0 g | 80.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489994329. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.