Protein Granola
Packaged product Breakfast Cereals Üfit
Protein Granola contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 18 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of breakfast cereals (median 10 g)
- Fiber5.5 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars18 gabove the median for breakfast cereals (median 16 g)
- Fat13 gin the lowest quarter of breakfast cereals (median 16 g)
- Saturated fat1.9 gin the lowest quarter of breakfast cereals (median 4 g)
- Sodium102 mgabove the median for breakfast cereals (median 92 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Üfit
- Barcode
- 5010029231649
- Label serving
- 1 portion (100 g)
- Category
- Mueslis with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (49%), Sugar, Isolated Soya Protein (13%), Sunflower Oil, Cereal Flours: (Wheat, Rice, Barley Malt), Plain Chocolate (3.5%): (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Wheat Protein (2.6%), Glucose Syrup, Fat Reduced Cocoa Powder, Flavourings, Salt, Antioxidant: Tocopherol-Rich Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilGlucose syrupCocoa butterOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli bio au chocolat One day more | 430 | 11.5 g | 56.2 g | 15.9 g |
| Chocolate Brownie My Muesli mymuesli | 429 | 10.2 g | 61.8 g | 13.9 g |
| Muesli croustillant quinoa chocolat Auchan | 437 | 9.4 g | 66 g | 13 g |
| chocolate chunks granola protein boosted Fuel | 441 | 15.8 g | 60.4 g | 13.7 g |
| The OG Muesli YogaBar | 420 | 12.6 g | 62.9 g | 15.3 g |
| Dark Chocolate & Berry Granola TESCO finest | 444 | 11 g | 63.6 g | 14.6 g |
| Premium Muesli Triple Chocolate Harvest Morn | 444 | 10 g | 61 g | 16 g |
| Kellogg's Chocolate Muesli Kellogg's | 444 | 7.7 g | 71.4 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.
Is Protein Granola high in protein?
Protein Granola contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10 g).
How many carbs are in Protein Granola?
Protein Granola has 54 g of total carbohydrates per 100 g, including 5.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 13 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Protein Granola?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029231649. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.