Protein Fruit Mousse Lemon
Protein Fruit Mousse Lemon contains 77 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 154 kcal.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of fruits (median 0.71 g)
- Sugars2.8 gin the lowest quarter of fruits (median 11.4 g)
- Fat2.3 gabove the median for fruits (median 0.2 g)
- Saturated fat1.9 gabove the median for fruits (median 0.1 g)
- Sodium108 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin in Orange Flavoured Jelly Tesco | 77 | 0.1 g | 18.7 g | 0.1 g |
| Strawberry Fruit Bars Good & Gather | 77 | 0 g | 19.2 g | 0 g |
| Berry Pomegranate Frui Pop Good & Gather | 77 | 0 g | 19.2 g | 0 g |
| Yogur Liquido Papaya-naranja Celgan celgan | 77 | 3.4 g | 12.2 g | 1.6 g |
| Goodness slupers apple Tesco | 77 | 0.3 g | 17.5 g | 0.3 g |
| Tesco Goodness Apple And Banana Fruit Slurpers 4X90g Tesco | 77 | 0.3 g | 17.5 g | 0.3 g |
| LC1 Multi fruits Nestlé | 77 | 2.5 g | 15 g | 0.9 g |
| Götterspeise Fun Very Cherry Dr. Oetker | 77 | 1.2 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4014500522425. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.