Protein Drink 21G Protein
Packaged product Beverages Emmi
Protein Drink 21G Protein contains 86 kcal per 100 ml.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 85.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars10 gabove the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.2 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium32 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeere Joghurt Bio Organic | 86 | 1.8 g | 10.5 g | 3 g |
| Protein Drink Emmi | 86 | 7 g | 11 g | 1.5 g |
| Coleslaw, hard-boiled egg, cooked potato, smoked reformed ham with added water, tomato and lettuce One Stop | 86 | 6.6 g | 4.7 g | 4.3 g |
| Tropical smoothie mix M&S | 85 | 0.6 g | 10.9 g | 4.2 g |
| Green lentils in water Morrisons | 86 | 6.3 g | 13 g | 0.17 g |
| Plum Market Green Juice - Pear, Apple, Kiwi, Spinach, Orange, Ginger, Basil Plum Market | 85 | 1.3 g | 19.9 g | 0 g |
| Waterzooi Delhaize | 86 | 6 g | 6.7 g | 3.7 g |
| Beet It Sport Nitrate 400 Concentrated Beet Juice Shot Beet It | 86 | 2.9 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610900068609. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN DRINK 21G PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.