Protein crunchy bar
Protein crunchy bar contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.
Roughly 36% of its calories come from fat, with 32% from carbohydrates and 32% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Sugars2.8 gin the lowest quarter of snacks (median 5.7 g)
- Fat16.4 gabove the median for snacks (median 14.5 g)
- Saturated fat10.5 gin the top quarter of snacks (median 6.7 g)
- Sodium200 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489291213
- Quantity
- 45g
- Label serving
- 100 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pelireregel mt AMaltitvolmilchschokoladenüberug und Browniegeschmack, mit Süßungsmitteln. : 15.O% Maltitvoltmilchschokoladenkuvertüre Süßungsmitel: Maltit; Kakacbutter*, Vollmilchpulver, Kakaomasse Emulgator: Lecithine (Seja natüriches Vanille-Aroma, feuchthaltemittel: Glycerin; Milcheiweiß, 10,0% aromatisierte Paste mit Schokoladengeschmack (SüBungsmittel: Sorbit; Kokostet, Weizendextrin, Wasser, Feuchthaltemittel: Glycerin; Magermilchpulver, Kakaomasse, SZurerequlator: Natriumcitrate; Speisesalz, natüriches Aroma, Emulgator: Mono - und Diglyceride von Speisefetsäuren), Kolagenhydrolysat, Oligofruktosesiup, Aroma, 6.0% Maltitschokoladenstücke [SUBungsmittel: Maltit; Kakaomasse*, Emulgator: Lecithine Seja: fettarmes Kakaopulver, Aroma, Sojaeiweiß-Isolat, 3,0% geröstete gehackte Mandeln, 3,0% Sojaeiweiß-Kakao-Stücke 45ge NAT Kakao (80,0'% Sojaeiweiß-Isolat, 10,0 % Kakao**, Tapiokastärke), raffiniertes Kokostet, 3,0% Kakaopulvert*, 2,0% Maltitschokoladenkuvertüre. Kalaomasse, Süßungsmitte: Maltit; Kakaobutter, Emulgator: Lecithine (Soja; natürliches Vanille-Aromal., Emulgator: Lecithine, spesesa SuBungsmittel: Sucralose; Antioxidationsmittel: Alpha-Tocopherol Kann Spuren von Gluten, Ei und anderen Schalenfrüchten enthalten. vo Wame schữtzen und trocken lagem. Ungeðffnet mindestens haltbar bis Ende: siehe Aufdruck. Kann bei übermäßioem Verzehr abführend wirken. Irotz grồßter Sorgfat bei der Herstelung könen vereinzelt Mandelschalen oder Tele davon enthalten sein. Hoher Proeingetat. "ohlenhydratreduziert, da mindestens 30% weniger Kohlenhydzate als ein herkömmlicher Schokoriegel. *"Rainforest Allance Certified. Weltere Intomationen unter ra.org. PROTEIN PROTEIN LOWERCAR8 CRUNCHY R9URLE EROWN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489291213. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.