How many calories are in Protein Crunch N Cream?

100 g of Protein Crunch N Cream has 491 kcal. Serving, 35 g (35 g): about 172 kcal.

Is Protein Crunch N Cream high in protein?

Protein Crunch N Cream contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 35 g (35 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Crunch N Cream?

Protein Crunch N Cream has 37.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crunch N Cream?

Protein Crunch N Cream contains 25.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Crunch N Cream

Packaged product Snacks Corny

Protein Crunch N Cream contains 491 kcal per 100 g. A serving, 35 g (35 g) provides about 172 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

25.7 gprotein

37.1 gcarbohydrates

25.7 gfat

172kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	25.7 g	33%
Saturated fat L	17.1 g	86%
Sodium	not reported
Total carbohydrates L	37.1 g	13%
Dietary fiber L	2.9 g	10%
Total sugars L	20 g
Protein L	25.7 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 31%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.7 gin the top quarter of snacks (median 7.5 g)
Fiber2.9 gbelow the median for snacks (median 4 g)
Sugars20 gabove the median for snacks (median 4.5 g)
Fat25.7 gabove the median for snacks (median 20.9 g)
Saturated fat17.1 gin the top quarter of snacks (median 3.6 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Corny
Barcode: 4011800298210
Label serving: 35 g
Category: Vegan protein

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4011800298210. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.