Protein Crumble Choco Peanut

Packaged product Beans and Legumes Organic Workout

Protein Crumble Choco Peanut contains 481 kcal per 100 g.

Roughly 56% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
24 gprotein
28 gcarbohydrates
28.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 28.9 g 37%
Saturated fat L 11 g 55%
Sodium L 236 mg 10%
Total carbohydrates L 28 g 10%
Dietary fiber L 10 g 36%
Total sugars L 6.6 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 24%Fat: 56%481kcal / 100 g
  • Protein 21%
  • Carbohydrates 24%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars6.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat28.9 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat11 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium236 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Workout
Barcode
4260428952756
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
I tropeani Callipo 481 10 g 71 g 17 g
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Peanut Fonzies 481 16 g 53 g 22 g
Corny Big Peanut & Choc Corny 481 10 g 54.3 g 23.8 g
Choco beans Salysol 481 5 g 70 g 19 g
Peanut Brittle Geelong Confectionery 481 8.4 g 68.4 g 19.2 g
soya HELIOS 481 11.1 g 66.7 g 18.5 g
Caramelised Peanut Brittle The Woods Farm 481 8.5 g 68.5 g 18.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260428952756. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Crumble Choco Peanut?

100 g of Protein Crumble Choco Peanut has 481 kcal.

Is Protein Crumble Choco Peanut high in protein?

Protein Crumble Choco Peanut contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Protein Crumble Choco Peanut?

Protein Crumble Choco Peanut has 28 g of total carbohydrates per 100 g, including 10 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crumble Choco Peanut?

Protein Crumble Choco Peanut contains 28.9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Protein Crumble Choco Peanut?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.