Protein Crackers Red Chili
Packaged product Bread and Baked Goods Milton's
Protein Crackers Red Chili contains 394 kcal per 100 g. A serving, 1 30, 33 g (33 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 34% of the Daily Value for iron, 15% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.3 g | 61% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 706 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium939 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Milton's
- Barcode
- 0606541843597
- Label serving
- 1 30 (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Post waffle minis Post | 394 | 6.1 g | 84.8 g | 4.5 g |
| Mild Cheddar Cheese Cracker Cuts Hyvee | 394 | 24.2 g | 3 g | 33.3 g |
| Organic Flour Tortillas Sprouts | 394 | 9.1 g | 69.7 g | 7.6 g |
| Cracker Cuts Colby Jack Cheese Bowl & Basket | 394 | 24.2 g | 3 g | 30.3 g |
| Cracker Cut Mild Cheddar Cheese Giant Eagle | 394 | 24.2 g | 3 g | 33.3 g |
| HCF Sharp Cheddar Cheese Cracker Cuts Hill Country Fare | 394 | 24.2 g | 0 g | 33.3 g |
| Protein Crackers Milton's | 394 | 30.3 g | 51.5 g | 9.1 g |
| New York Sharp Cheddar Cracker Slices Hannaford | 394 | 24.2 g | 3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0606541843597. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.