Protein Cookies
Packaged product Sweets and Desserts Prozis
Protein Cookies contains 469 kcal per 100 g. A serving, 6 g (6 g) provides about 28 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 12 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780018178
- Label serving
- 6 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Riegel Double Chocolate Oarcake | 469 | 5.5 g | 54 g | 24 g |
| Candies, halavah, plain | 469 | 12.5 g | 60.5 g | 21.5 g |
| cookie chocolat U | 469 | 6.2 g | 58 g | 23 g |
| Sausage Dog Cake Coles | 469 | 5.7 g | 55.1 g | 24.9 g |
| Turtle Brownie Gourmet Cookies Our Finest | 469 | 6.3 g | 62.5 g | 21.9 g |
| Christmas Tree Pretzels White & Chocolate Fudge Palmer | 469 | 6.3 g | 71.9 g | 18.8 g |
| Parle-G Royale Biscuits Parle | 469 | 6.4 g | 73.6 g | 16.5 g |
| White Chocolate Macadamia Gourmet Cookie H-E-B | 469 | 3.1 g | 59.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607780018178. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.