How many calories are in Protein Chocolate Brownie?

100 g of Protein Chocolate Brownie has 400 kcal. Serving, 1 bar, 70 g (70 g): about 280 kcal.

Is Protein Chocolate Brownie high in protein?

Protein Chocolate Brownie contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 28% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Protein Chocolate Brownie?

Protein Chocolate Brownie has 45.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 22.9 g of sugars.

How much fat is in Protein Chocolate Brownie?

Protein Chocolate Brownie contains 12.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Protein Chocolate Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Chocolate Brownie?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Chocolate Brownie

Packaged product Snacks Pro Bar

Protein Chocolate Brownie contains 400 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 280 kcal.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

28.6 gprotein

45.7 gcarbohydrates

12.9 gfat

280kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	12.9 g	17%
Saturated fat L	8.6 g	43%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	429 mg	19%
Total carbohydrates L	45.7 g	17%
Dietary fiber L	5.7 g	20%
Total sugars L	22.9 g
Added sugars L	17.1 g	34%
Protein L	28.6 g	57%
Vitamin C L	1.7 mg	2%
Calcium L	57 mg	4%
Iron L	5.1 mg	29%
Potassium L	249 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 44%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gbelow the median for snacks (median 30 g)
Fiber5.7 gbelow the median for snacks (median 7.8 g)
Sugars22.9 gin the top quarter of snacks (median 5.7 g)
Fat12.9 gbelow the median for snacks (median 14.5 g)
Saturated fat8.6 gabove the median for snacks (median 6.7 g)
Sodium429 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	386 kcal	400 kcal
Protein	28.6 g	28.6 g
Carbohydrates	48.6 g	45.7 g
Fat	11.4 g	12.9 g
Fiber	5.7 g	5.7 g
Sugars	20 g	22.9 g
Sodium	471 mg	429 mg

Product details

Brand: Pro Bar
Barcode: 0853152120344
Label serving: 1 bar (70 g)
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, organic tapioca syrup, organic blue agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, cocoa (processed with alkali), organic cocoa, unsweetened chocolate, omega blend (flaxseed, chia seed), organic agave inulin, high oleic safflower oil, organic soy protein isolate, sugar, natural flavor, tapioca starch, yerba mate extract, salt, soy lecithin, cocoa butter, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2364586. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0853152120344. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.