Protein cake bites, fruity cereal

Packaged product Sweets and Desserts

Protein cake bites, fruity cereal contains 381 kcal per 100 g. A serving, 3 pieces, 63 g (63 g) provides about 240 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
31.8 gprotein
39.7 gcarbohydrates
12.7 gfat
240kcal in serving, 3 pieces, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 12.7 g 16%
Saturated fat L 7.9 g 40%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 270 mg 12%
Total carbohydrates L 39.7 g 14%
Dietary fiber L 0 g 0%
Total sugars L 6.4 g
Added sugars L 3.2 g 6%
Protein L 31.8 g 64%
Calcium L 476 mg37%
Iron L 0 mg0%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 40%Fat: 29%381kcal / 100 g
  • Protein 32%
  • Carbohydrates 40%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Potassium4%Iron0%

Nutritional insights

  • Protein31.8 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars6.4 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat12.7 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium270 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 31.8 g31.8 g
Carbohydrates 39.7 g39.7 g
Fat 12.7 g12.7 g
Fiber 0 g0 g
Sugars 6.4 g6.4 g
Sodium 270 mg270 mg

Product details

Barcode
0748927060249
Label serving
3 Pieces (63 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (milk protein concentrate, whey protein isolate, milk protein isolate), yogurt flavored coating (maltitol, palm kernel oil, milk protein isolate, nonfat dry milk solids, nonfat yogurt powder [nonfat dry milk, lactic acid], soy lecithin, natural flavor), glycerin, isomalto-oligosaccharide, chicory root fiber, water, sunflower oil, natural and artificial flavor, calcium caseinate, syrup blend (rice syrup, grape juice concentrate), sprinkles (gum arabic, spirulina extract, red cabbage extract, turmeric extract, radish extract), salt, malic acid, citric acid, sucralose, mixed tocopherols, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957899. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0748927060249. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein cake bites, fruity cereal?

100 g of Protein cake bites, fruity cereal has 381 kcal. Serving, 3 pieces, 63 g (63 g): about 240 kcal.

Is Protein cake bites, fruity cereal high in protein?

Protein cake bites, fruity cereal contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 20 g in serving, 3 pieces, 63 g (63 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Protein cake bites, fruity cereal?

Protein cake bites, fruity cereal has 39.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.4 g of sugars.

How much fat is in Protein cake bites, fruity cereal?

Protein cake bites, fruity cereal contains 12.7 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Protein cake bites, fruity cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein cake bites, fruity cereal?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.