Protein breakfast Shake

Packaged product Other Foods Body Science

Protein breakfast Shake contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.

Roughly 50% of its calories come from protein, with 35% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 80,000% of the Daily Value for Vitamin D, 80,000% of the Daily Value for Vitamin K and 32,000% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
46 gprotein
32 gcarbohydrates
6 gfat
190kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6 g 8%
Saturated fat L 3.2 g 16%
Sodium L 3,148 mg 137%
Total carbohydrates L 32 g 12%
Dietary fiber L 90 g 321%
Total sugars L 4 g
Protein L 46 g 92%
Vitamin C L 22 mg24%
Vitamin D L 16,000 µg80,000%
Vitamin E L 0.12 mg0.8%
Vitamin K L 96,000 µg80,000%
Pantothenic acid (B5) L 1,600 mg32,000%
Calcium L 1,600 mg123%
Magnesium L 130 mg31%
Phosphorus L 980 mg78%
Potassium L 1,600 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 35%Fat: 15%380kcal / 100 g
  • Protein 50%
  • Carbohydrates 35%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D80,000%Vitamin K80,000%Pantothenic acid (B5)32,000%Calcium123%Phosphorus78%Potassium34%Magnesium31%Vitamin C24%Vitamin E0.8%

Nutritional insights

  • Protein46 gin the top quarter of other foods (median 7.4 g)
  • Fiber90 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium3,148 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body Science
Barcode
7650044519698
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7650044519698. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein breakfast Shake?

100 g of Protein breakfast Shake has 380 kcal. Serving, 50 g (50 g): about 190 kcal.

Is Protein breakfast Shake high in protein?

Protein breakfast Shake contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 23 g in serving, 50 g (50 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein breakfast Shake?

Protein breakfast Shake has 32 g of total carbohydrates per 100 g, including 90 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein breakfast Shake?

Protein breakfast Shake contains 6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Protein breakfast Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (80,000% DV), Vitamin K (80,000% DV), Pantothenic acid (B5) (32,000% DV), calcium (123% DV) and phosphorus (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein breakfast Shake?

100 g contains 3,148 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.