Protein Bread with Soy
Packaged product Bread and Baked Goods dmBio
Protein Bread with Soy contains 248 kcal per 100 g. A serving, 100 g (100 g) provides about 248 kcal.
Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber11 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3 g)
- Fat10 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, Roggenvollkornmehl, Weizeneiweiß, Leinsamen, Sojaschrot, Sojamehl, Apfelessig, Sonnenblumenkerne, Weizenkleie, Apfelfaser, Meersalz, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pavé E.Leclerc | 248 | 8.1 g | 50 g | 1.3 g |
| Thick sliced white bread with 50% wholemeal flour Warburtons | 248 | 10 g | 43.6 g | 2.8 g |
| Pain Pavé campaniere Intermarché | 248 | 9.3 g | 48.8 g | 1.1 g |
| Giant wholemeal baps Waitrose | 248 | 10.6 g | 41.1 g | 2.9 g |
| Bruschette integrali grano italiano Micheletto pane | 248 | 8.8 g | 41.7 g | 3.9 g |
| Seeded Baguette Waitrose | 248 | 9.5 g | 45.1 g | 2.5 g |
| Broodjes Délipain | 248 | 7.5 g | 51 g | 0.9 g |
| tonus proteinski hleb maxi pekara | 248 | 14 g | 30.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765021400. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.