Protein Bread Rolls

Packaged product Beverages Aldi

Protein Bread Rolls contains 279 kcal per 100 g. A serving, 75 g (75 g) provides about 209 kcal.

Roughly 37% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bread Rolls by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
20 gprotein
23 gcarbohydrates
11 gfat
209kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 11 g 14%
Saturated fat L 1.6 g 8%
Sodium L 445 mg 19%
Total carbohydrates L 23 g 8%
Dietary fiber L 6.6 g 24%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 34%Fat: 37%279kcal / 100 g
  • Protein 30%
  • Carbohydrates 34%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein20 gin the top quarter of beverages (median 0.7 g)
  • Fiber6.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat11 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.6 gabove the median for beverages (median 0.1 g)
  • Sodium445 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Aldi
Barcode
4068706913617
Quantity
4 x 75 g
Label serving
75 g
Category
petit-pain-riche-en-proteines
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, farine de blé, graines de lin 8,6%, gluten de blé, concentré de protéines de soja, tourteau de soja 5,1%, graines de tournesol, farine de blé complet, sésame 2,0%, sel, levure, farine de malt d'orge partiellement torréfiée, stabilisants E412, E466; acidifiant acide lactique; malt de seigle torréfié, émulsifiant E472e; farine de malt de blé, son de blé, acidifiant acide citrique; fibres de pomme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Source of the nutrition information

  • Open Food Facts, record 4068706913617. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN BREAD ROLLS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bread Rolls?

100 g of Protein Bread Rolls has 279 kcal. Serving, 75 g (75 g): about 209 kcal.

Is Protein Bread Rolls high in protein?

Protein Bread Rolls contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 15 g in serving, 75 g (75 g). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Bread Rolls?

Protein Bread Rolls has 23 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread Rolls?

Protein Bread Rolls contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Protein Bread Rolls?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.