Protein bread
Packaged product Bread and Baked Goods L’oven Fresh
Protein bread contains 286 kcal per 100 g. A serving, 35.0 g (35 g) provides about 100 kcal.
Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.14 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’oven Fresh
- Barcode
- 7204220043318
- Label serving
- 35.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortillas PA | 286 | 7.9 g | 46 g | 7.1 g |
| Mini Waffles Pillsbury | 286 | 5.7 g | 51.4 g | 8.6 g |
| 9 Grain Half Loaf Bread Nature's Harvest | 286 | 10.7 g | 46.4 g | 5.4 g |
| Organic 14 Grain Bread Deland Bakery | 286 | 10.7 g | 50 g | 5.4 g |
| Gluten free tortillas Trader Joe's | 286 | 0 g | 61.9 g | 3.6 g |
| Waffles Buttermilk H-E-B | 286 | 5.7 g | 41.4 g | 10 g |
| Butter Crust Bread Sobeys Bake Shop | 286 | 8.6 g | 52.9 g | 5.7 g |
| Buttermilk waffles H-E-B | 286 | 5.7 g | 41.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bread?
100 g of Protein bread has 286 kcal. Serving, 35.0 g (35 g): about 100 kcal.
Is Protein bread high in protein?
Protein bread contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 35.0 g (35 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Protein bread?
Protein bread has 20 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bread?
Protein bread contains 14.3 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7204220043318. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.