Protein bilanziert

Packaged product Other Foods SHEKO

Protein bilanziert contains 415 kcal per 100 g.

Roughly 62% of its calories come from protein, with 30% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 275% of the Daily Value for Vitamin B12, 231% of the Daily Value for Riboflavin (B2) and 222% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bilanziert by SHEKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
63.9 gprotein
8.1 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 13.8 g 18%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 1.7 g
Protein L 63.9 g 128%
Vitamin A L 1,733 µg193%
Vitamin C L 150 mg167%
Vitamin D L 11.3 µg57%
Vitamin E L 29.3 mg195%
Thiamin (B1) L 2.1 mg175%
Riboflavin (B2) L 3 mg231%
Niacin (B3) L 35.5 mg222%
Vitamin B6 L 2.5 mg147%
Folate (B9) L 422 µg106%
Vitamin B12 L 6.6 µg275%
Calcium L 973 mg75%
Iron L 25 mg139%
Magnesium L 276 mg66%
Potassium L 494 mg11%
Zinc L 16.3 mg148%
Selenium L 30 µg55%
Iodine L 185 µg123%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 8%Fat: 30%415kcal / 100 g
  • Protein 62%
  • Carbohydrates 8%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12275%Riboflavin (B2)231%Niacin (B3)222%Vitamin E195%Vitamin A193%Thiamin (B1)175%Vitamin C167%Zinc148%Vitamin B6147%Iron139%

Nutritional insights

  • Protein63.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat13.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHEKO
Barcode
4260729424037
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260729424037. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein bilanziert?

100 g of Protein bilanziert has 415 kcal.

Is Protein bilanziert high in protein?

Protein bilanziert contains 63.9 g of protein per 100 g (128% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein bilanziert?

Protein bilanziert has 8.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bilanziert?

Protein bilanziert contains 13.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Protein bilanziert contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (275% DV), Riboflavin (B2) (231% DV), Niacin (B3) (222% DV), Vitamin E (195% DV) and Vitamin A (193% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.