How many calories are in Protein bar?

100 g of Protein bar has 362 kcal.

Is Protein bar high in protein?

Protein bar contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein bar?

Protein bar has 11.1 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 13.8 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Protein bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bar

Packaged product Snacks Women's Best

Protein bar contains 362 kcal per 100 g.

Roughly 45% of its calories come from protein, with 41% from fat and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

34.1 gprotein

11.1 gcarbohydrates

13.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	13.8 g	18%
Saturated fat L	7.7 g	39%
Sodium L	320 mg	14%
Total carbohydrates L	11.1 g	4%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	34.1 g	68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 15%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein34.1 gin the top quarter of snacks (median 30 g)
Sugars4.4 gbelow the median for snacks (median 5.7 g)
Fat13.8 gbelow the median for snacks (median 14.5 g)
Saturated fat7.7 gabove the median for snacks (median 6.7 g)
Sodium320 mgabove the median for snacks (median 217 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Women's Best
Barcode: 9010128010318
Category: Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010128010318. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.