Protein Bar
Protein Bar contains 203 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7.5 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars15.4 gabove the median for snacks (median 4.5 g)
- Fat6.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium306 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken mit Pommes frites und Ketchup Gourmet | 203 | 11.4 g | 22 g | 7.2 g |
| Mexican style black bean with chipotle Obela | 203 | 5 g | 8 g | 16.5 g |
| Crispy Chicken Strips Chick’s Supreme | 203 | 16 g | 12 g | 10 g |
| Crispy Chicken Strips Kykling | 203 | 16 g | 12 g | 10 g |
| Reis-Snack Sesam Chicken Sushinie | 203 | 6.2 g | 32.9 g | 5.4 g |
| Crispy chicken tyson | 203 | 16 g | 13 g | 9.4 g |
| Ham & Swiss On Pretzel Roll Black Forest | 203 | 11.9 g | 25.1 g | 5.3 g |
| Crispy Fish Bites Garant | 203 | 13 g | 24 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193908300300. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.