Protein Bar Pro

Packaged product Snacks Grong

Protein Bar Pro contains 308 kcal per 100 g. A serving, 1 食, 60 g (60 g) provides about 185 kcal.

Roughly 44% of its calories come from carbohydrates, with 43% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Pro by Grong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
37.3 gprotein
38.3 gcarbohydrates
5.2 gfat
185kcal in serving, 1 食, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 163 mg 7%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 19.8 g 71%
Total sugars L 18.3 g
Protein L 37.3 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 44%Fat: 13%308kcal / 100 g
  • Protein 43%
  • Carbohydrates 44%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber19.8 gin the top quarter of snacks (median 4 g)
  • Sugars18.3 gabove the median for snacks (median 4.5 g)
  • Fat5.2 gin the lowest quarter of snacks (median 20.9 g)
  • Sodium163 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grong
Barcode
4573259516227
Label serving
1 食 (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573259516227. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Pro?

100 g of Protein Bar Pro has 308 kcal. Serving, 1 食, 60 g (60 g): about 185 kcal.

Is Protein Bar Pro high in protein?

Protein Bar Pro contains 37.3 g of protein per 100 g (75% of the 50 g Daily Value), or 22.4 g in serving, 1 食, 60 g (60 g). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Pro?

Protein Bar Pro has 38.3 g of total carbohydrates per 100 g, including 19.8 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Pro?

Protein Bar Pro contains 5.2 g of fat per 100 g.

How much sodium is in Protein Bar Pro?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.