How many calories are in Protein Bar?

100 g of Protein Bar has 404 kcal. Serving, 50 g (50 g): about 202 kcal.

Is Protein Bar high in protein?

Protein Bar contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 13.9 g in serving, 50 g (50 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 41.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 15 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar

Packaged product Snacks Oshee

Protein Bar contains 404 kcal per 100 g. A serving, 50 g (50 g) provides about 202 kcal.

Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g

27.8 gprotein

41.2 gcarbohydrates

15 gfat

202kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	15 g	19%
Saturated fat L	8.8 g	44%
Sodium L	252 mg	11%
Total carbohydrates L	41.2 g	15%
Dietary fiber L	3.6 g	13%
Total sugars L	20.6 g
Protein L	27.8 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 40%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.8 gin the top quarter of snacks (median 7.5 g)
Fiber3.6 gbelow the median for snacks (median 4 g)
Sugars20.6 gabove the median for snacks (median 4.5 g)
Fat15 gbelow the median for snacks (median 20.9 g)
Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
Sodium252 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Oshee
Barcode: 5905741549144
Label serving: 50 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
12 G. Protein Bar Rxbar	404	23.1 g	44.2 g	15.4 g
Protein Bar Grabl	404	31.9 g	46.8 g	9.6 g
Protein bar Sis	404	31 g	37 g	19 g
Chips lentilles à la crème Koro	404	21 g	57 g	9 g
Peanut Butter Plant Protein Bar Rxbar	404	19.2 g	48.1 g	17.3 g
Snacks, crisped rice bar, chocolate chip	404	5.1 g	73 g	13.5 g
Protein bar P.B. & Jelly	404	20.2 g	40.4 g	22.3 g
Impact Whey Protein Jelly Belly Buttered Popcorn Myprotein	404	64 g	20.2 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5905741549144. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.