Protein Bar

Packaged product Snacks oh!Good

Protein Bar contains 227 kcal per 100 g.

Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by oh!Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
17 gprotein
7.5 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Sodium L 144 mg 6%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 15 g 54%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 15%Fat: 50%227kcal / 100 g
  • Protein 35%
  • Carbohydrates 15%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein17 gin the lowest quarter of snacks (median 30 g)
  • Fiber15 gin the top quarter of snacks (median 7.8 g)
  • Sugars2.9 gbelow the median for snacks (median 5.7 g)
  • Fat11 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium144 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
oh!Good
Barcode
3800502028222
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800502028222. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 227 kcal.

Is Protein Bar high in protein?

Protein Bar contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar?

Protein Bar has 7.5 g of total carbohydrates per 100 g, including 15 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.