Protein bar
Packaged product Snacks Member’s mark
Protein bar contains 496 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 174 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 22.4 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of snacks (median 7.5 g)
- Fiber5.7 gabove the median for snacks (median 4 g)
- Sugars22.4 gin the top quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat8.7 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s mark
- Barcode
- 7500533026537
- Label serving
- 1 portion (35 g)
- Category
- Snacks
Ingredients
Dry roasted almonds, Dry roasted cashews, Soluble tapioca fiber, Inulin, Organic sugar, Palm kernel oil, Cocoa powder, Unsweetened chocolate, Sunflower lecithin, Natural flavor, Pumpkin seeds, Honey, Sunflower seeds, Soy protein isolate, Brown rice syrup, Walnuts, Sea salt, Soy lecithin, Tapioca starch, Caramelized sugar syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shashlik Flavored Chips Chipsters | 496 | 5.6 g | 59.3 g | 26.3 g |
| Micro Popcorn PEO‘s | 496 | 8.1 g | 55 g | 25 g |
| Popcorn Süß Trafo Trafo | 496 | 4 g | 60 g | 25.2 g |
| Cidereddike & Havsalt Chips Coop | 496 | 6.3 g | 50 g | 29 g |
| Hot Chili Lime Topokki Snack topokki | 496 | 6.1 g | 64.2 g | 26.4 g |
| Tortilla chips sea salt Hrusty | 496 | 6.9 g | 60 g | 24 g |
| Peanuts in a crispy shell with bacon flavor Snacky | 496 | 12.4 g | 49.1 g | 27.8 g |
| Roast Ox Flavour Potato Chips Real Hand Cooked | 496 | 7.7 g | 56.6 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7500533026537. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.