Micro Popcorn
Micro Popcorn contains 496 kcal per 100 g.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for snacks (median 7.5 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Sodium905 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers popcorn Maltesers | 496 | 6.4 g | 66.4 g | 22.4 g |
| M&M Speckled Eggs Crispy Mars Wrigley Australia | 496 | 6.4 g | 66.4 g | 22.4 g |
| Cheese Twists Morrisons | 496 | 13.6 g | 51.4 g | 25.6 g |
| Mix Grain Bite Chikki Ideal Chikki | 496 | 9.9 g | 53.2 g | 27.1 g |
| Osem Bissli BBQ Flavored Wheat Snacks Osem | 496 | 10 g | 66 g | 18.3 g |
| Chickpea Snacks Mother Earth | 496 | 6.8 g | 55.8 g | 26.8 g |
| Cheddar & Red Onion Crisps Asda | 496 | 6.7 g | 55 g | 27 g |
| Nature Valley Protein Bar Nature Valley | 496 | 26 g | 26.3 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4021155103411. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.