How many calories are in Protein Bar?

100 g of Protein Bar has 528 kcal. Serving, 45 g (45 g): about 238 kcal.

Is Protein Bar high in protein?

Protein Bar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 11.7 g in serving, 45 g (45 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 28.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 33.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bar

Packaged product Snacks Maslo Tom

Protein Bar contains 528 kcal per 100 g. A serving, 45 g (45 g) provides about 238 kcal.

Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

528kcal per 100 g

26 gprotein

28.9 gcarbohydrates

33.6 gfat

238kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	528 kcal
Total fat L	33.6 g	43%
Saturated fat L	7.1 g	36%
Sodium	not reported
Total carbohydrates L	28.9 g	11%
Dietary fiber L	3.1 g	11%
Total sugars L	14.2 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 22%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of snacks (median 7.5 g)
Fiber3.1 gbelow the median for snacks (median 4 g)
Sugars14.2 gabove the median for snacks (median 4.5 g)
Fat33.6 gin the top quarter of snacks (median 20.9 g)
Saturated fat7.1 gabove the median for snacks (median 3.6 g)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maslo Tom
Barcode: 4820238650800
Label serving: 45 g
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820238650800. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.