Protein Bar Kokos
Protein Bar Kokos contains 380 kcal per 100 g. A serving, 45 g (45 g) provides about 171 kcal.
Roughly 48% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 28%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Sugars1.8 gin the lowest quarter of snacks (median 5.7 g)
- Fat11.3 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium240 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 8056782038610
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Choc Chip protein bar Misfits | 380 | 30 g | 44 g | 14 g |
| Soft Protein Bar Marshmallow Rocky Road Barebells | 380 | 30.9 g | 30.9 g | 17.6 g |
| Peanut Butter Chocolate Performance Bar Condition 1 | 380 | 25 g | 44 g | 10 g |
| Soft Core Protein Bar GRENADE | 380 | 31.1 g | 33.3 g | 18.2 g |
| Soft-Baked Sandwich Breakfast Bars Kodiak Cakes | 380 | 20 g | 46 g | 16 g |
| DIESEL Chocolate Chip Cookie Dough Flavour PERFECT SPORTS | 380 | 34 g | 40 g | 14 g |
| Pure Protein Caramel Churro Pure Protein | 380 | 40 g | 34 g | 12 g |
| Chocolate Peanut Caramel Gluten Free Bar Pure Protein | 380 | 40 g | 32 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056782038610. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.