Protein Bar
Packaged product Snacks Kirkland
Protein Bar contains 317 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 36% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 3.3 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 37%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of snacks (median 7.5 g)
- Fiber16.7 gin the top quarter of snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.5 g)
- Fat11.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.2 gabove the median for snacks (median 3.6 g)
- Sodium317 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, cashew butter, isomalto-oligosaccharides (vegetable source), unsweetened chocolate, erythritol, water, cocoa butter, natural flavors, sea salt, sunflower lecithin, steviol glycosides (stevia). CONTAINS: Milk and Cashews. PROTEINBAR OSED CHO CHOCOLA CHIP COO DOUGH CHIP CH 2g 10g 21 SUGAR NET CARBS PROTEIN GLUTEN-FREE MADE WITH REAL CHO NO ARTIFICIAL FLAVO NET WT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S'MORES Flavored Protein Bar QUEST | 317 | 35 g | 35 g | 11.7 g |
| Smores Flavored Protein Bar Quest | 317 | 35 g | 38.3 g | 11.7 g |
| Protein Bar Quest Nutrition | 317 | 35 g | 36.7 g | 11.7 g |
| Protein Bar Quest Nutrition | 317 | 35 g | 36.7 g | 11.7 g |
| Protein Bar Quest Nutrition | 317 | 35 g | 36.7 g | 11.7 g |
| Quest Nutrition S'mores Protein Bar Quest | 317 | 35 g | 36.7 g | 11.7 g |
| Quest protein bar Quest | 317 | 35 g | 35 g | 15 g |
| Protein Crunch Salted Caramel Choco Chip Nutree | 317 | 33.3 g | 30 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619356256. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.