Protein Bar
Protein Bar contains 284 kcal per 100 g.
Roughly 55% of its calories come from protein, with 26% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 19%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7.5 g)
- Sugars4.2 gbelow the median for snacks (median 4.5 g)
- Fat7.6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
- Brand
- itta
- Barcode
- 7804666271896
- Quantity
- 16g
- Label serving
- 1 Porc.
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| M&S Select 8 Pork Chipolatas Marks & Spencer | 284 | 11.1 g | 6.4 g | 23.4 g |
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| Datulje S Košticama Garden Good | 284 | 2.3 g | 65 g | 0.5 g |
| Salsa chipotle Roleski | 284 | 0.9 g | 9.3 g | 27 g |
| John West Tuna With Crispy Chilli John West | 284 | 23.5 g | 0 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804666271896. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "PROTEIN BAR". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.