Protein Bar

Packaged product Snacks Intico

Protein Bar contains 354 kcal per 100 g. A serving, 50 g (50 g) provides about 177 kcal.

Roughly 53% of its calories come from protein, with 26% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
50 gprotein
20 gcarbohydrates
10.8 gfat
177kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 10.8 g 14%
Saturated fat L 6 g 30%
Sodium L 126 mg 5%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 21%Fat: 26%354kcal / 100 g
  • Protein 53%
  • Carbohydrates 21%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 7.5 g)
  • Fiber1.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6 gabove the median for snacks (median 3.6 g)
  • Sodium126 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intico
Barcode
5065023108046
Label serving
50 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065023108046. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 354 kcal. Serving, 50 g (50 g): about 177 kcal.

Is Protein Bar high in protein?

Protein Bar contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 25 g in serving, 50 g (50 g). About 53% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 10.8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.