Protein bar hemp energy
Packaged product Snacks Answer42
Protein bar hemp energy contains 325 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 65 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 55% of the Daily Value for iron, 50% of the Daily Value for Vitamin A and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 300 mg | 23% |
| Iron L | 9.9 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.5 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium10 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 325 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 20 g | 20 g |
| Fiber | 10 g | 10 g |
| Sugars | 10 g | 10 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Answer42
- Barcode
- 0628451529170
- Label serving
- 20 g (20 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hemp hearts*, walnuts*, dates*, pumpkin seeds*, sunflower seeds*, prunes*, raisins*, coconut nectar*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cherry Almond Muffin with White Chips Abby’s | 325 | 4 g | 37.3 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052652. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0628451529170. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.