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Protein bar

Packaged product Snacks Hej natural

Protein bar contains 410 kcal per 100 g. A serving, 60 g (60 g) provides about 246 kcal.

Roughly 40% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
34 gprotein
31 gcarbohydrates
19 gfat
246kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 19 g 24%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 29%Fat: 40%410kcal / 100 g
  • Protein 32%
  • Carbohydrates 29%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 7.5 g)
  • Fat19 gbelow the median for snacks (median 20.9 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hej natural
Barcode
0490600066337
Label serving
60 g
Category
Protein riegel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ESN Designer Protein Bar ESN 424 32 g 33 g 23 g
Barebells Protein Bar Banana Core Caramel Barebells 378 33 g 30 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0490600066337. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "Protein bar". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 410 kcal. Serving, 60 g (60 g): about 246 kcal.

Is Protein bar high in protein?

Protein bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar?

Protein bar has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 19 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.