Protein Bar
Packaged product Snacks Gigi's
Protein Bar contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 28 g | |
| Protein L | 33.5 g | 67% |
| Calcium L | 61 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.5 gin the top quarter of snacks (median 7.5 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars28 gin the top quarter of snacks (median 4.5 g)
- Fat17.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.2 gabove the median for snacks (median 3.6 g)
- Sodium157 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flourish Sainsbury's | 414 | 14.8 g | 45.1 g | 15.1 g |
| Muffins choco chips Prozis | 414 | 4.6 g | 45 g | 24 g |
| Caramel cheddar cheese popcorn Mallory's | 414 | 3.5 g | 86.2 g | 8.6 g |
| TAYLORS Popcorn Toasted Marshmalles our with an ir Taylor’s | 414 | 2.1 g | 83 g | 7.7 g |
| Wasabi Peas Target Stores | 414 | 17.2 g | 58.6 g | 12.1 g |
| Pretzel Park Chiefs | 414 | 35.4 g | 41.8 g | 10.1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7.1 g | 78.6 g | 7.1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7.8 g | 43.6 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8684853843247. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.