How many calories are in Protein bar?

100 g of Protein bar has 331 kcal. Serving, 60.0 g (60 g): about 199 kcal.

Is Protein bar high in protein?

Protein bar contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 19.8 g in serving, 60.0 g (60 g). About 46% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar?

Protein bar has 16 g of total carbohydrates per 100 g, including 27 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Protein bar?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bar

Packaged product Snacks Foodspring

Protein bar contains 331 kcal per 100 g. A serving, 60.0 g (60 g) provides about 199 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

331kcal per 100 g

33 gprotein

16 gcarbohydrates

10 gfat

199kcal in serving, 60.0 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	331 kcal
Total fat L	10 g	13%
Saturated fat L	3.8 g	19%
Sodium L	116 mg	5%
Total carbohydrates L	16 g	6%
Dietary fiber L	27 g	96%
Total sugars L	3.9 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 22%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33 gin the top quarter of snacks (median 7.5 g)
Fiber27 gin the top quarter of snacks (median 4 g)
Sugars3.9 gbelow the median for snacks (median 4.5 g)
Fat10 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat3.8 gabove the median for snacks (median 3.6 g)
Sodium116 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260363489591
Label serving: 60.0 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crispy Fruit NA	331	2.9 g	76.2 g	0.4 g
Pork Chipolatas Tesco	331	16.3 g	4 g	27.6 g
Beefie Snack Roll Nigerian	331	10.6 g	46.2 g	11.3 g
12 British Pork Chipolatas Tesco finest	331	19.7 g	0.9 g	27.6 g
Fruit&Snack MD	331	0.1 g	76.7 g	1.4 g
Golosini abricot Ruggeri	331	6.9 g	56 g	10 g
Biosnack remolacha zealia	331	1.7 g	54.1 g	11.7 g
Protein Bar NUTRAMINO	331	19 g	32 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260363489591. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.