Protein Bar

Packaged product Snacks ENA

Protein Bar contains 435 kcal per 100 g. A serving, 46 g (46 g) provides about 200 kcal.

Roughly 52% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
26.1 gprotein
56.5 gcarbohydrates
11.5 gfat
200kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.8 g 24%
Sodium L 207 mg 9%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 2.6 g 9%
Total sugars L 47.8 g
Added sugars L 45.7 g 91%
Protein L 26.1 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 52%Fat: 24%435kcal / 100 g
  • Protein 24%
  • Carbohydrates 52%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.6 gin the lowest quarter of snacks (median 4 g)
  • Sugars47.8 gin the top quarter of snacks (median 4.5 g)
  • Fat11.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.8 gabove the median for snacks (median 3.6 g)
  • Sodium207 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ENA
Barcode
7792981071263
Label serving
46 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7792981071263. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 435 kcal. Serving, 46 g (46 g): about 200 kcal.

Is Protein Bar high in protein?

Protein Bar contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 12 g in serving, 46 g (46 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar?

Protein Bar has 56.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 11.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Protein Bar?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.