Protein Bar
Packaged product Snacks Dr. You
Protein Bar contains 481 kcal per 100 g. A serving, 1 個装, 13.5 g (13.5 g) provides about 65 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat | not reported | |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 38.5 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gin the top quarter of snacks (median 7.5 g)
- Fiber6.8 gabove the median for snacks (median 4 g)
- Sugars38.5 gin the top quarter of snacks (median 4.5 g)
- Fat23.7 gabove the median for snacks (median 20.9 g)
- Sodium193 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Chip Oaties Frank's Luxury Biscuits | 481 | 5.1 g | 65.5 g | 21.3 g |
| Club Social Snack Mondeléz | 481 | 8.2 g | 61 g | 22 g |
| Sea Salt & Cider Vinegar Chips Tyrrell’s | 481 | 7.2 g | 52.8 g | 25.6 g |
| Bordeaux Caramalized Crisp Pepperidge Farm | 481 | 3.7 g | 70.4 g | 22.2 g |
| Crisps (Original Flavour) Zhong Yi Wei | 481 | 7.4 g | 70.7 g | 18.5 g |
| British Ham & Hot Mustard Crisps Marks & Spencers | 481 | 6.6 g | 52.4 g | 26.3 g |
| Tortilla Chips Pfiff | 481 | 7.7 g | 60 g | 22 g |
| Snacks Medina | 481 | 4 g | 61.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801117998004. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.