Protein Bar Crunchy

Packaged product Snacks Biolabs

Protein Bar Crunchy contains 390 kcal per 100 g. A serving, 50 g (50 g) provides about 195 kcal.

Roughly 39% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
26 gprotein
40 gcarbohydrates
16 gfat
195kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 16 g 21%
Saturated fat L 6.8 g 34%
Sodium L 158 mg 7%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 4 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 39%Fat: 35%390kcal / 100 g
  • Protein 25%
  • Carbohydrates 39%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of snacks (median 7.5 g)
  • Sugars4 gbelow the median for snacks (median 4.5 g)
  • Fat16 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.8 gabove the median for snacks (median 3.6 g)
  • Sodium158 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biolabs
Barcode
5905601702818
Label serving
50 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crisp Rice Best Choice 390 7.3 g 87.8 g 1.2 g
Choc Chip Mini Muffins Woolworths Bakery 390 5 g 49.8 g 18.5 g
Satay Fish Snack Happy Family 390 51 g 36 g 5 g
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390 8 g 78 g 7.4 g
Bachman, Pretzel Rods Utz Quality Foods Inc. 390 11.1 g 77.9 g 2.8 g
Spearmint Mentos 390 0 g 92 g 1.9 g
Tasty Cheese Bites with Pretzela Coles 390 18.8 g 29.5 g 21.5 g
Morrisons Vegan Mince Pie Morrissons 390 2.2 g 66.5 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905601702818. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Crunchy?

100 g of Protein Bar Crunchy has 390 kcal. Serving, 50 g (50 g): about 195 kcal.

Is Protein Bar Crunchy high in protein?

Protein Bar Crunchy contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50 g (50 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Crunchy?

Protein Bar Crunchy has 40 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Crunchy?

Protein Bar Crunchy contains 16 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Protein Bar Crunchy?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.