Protein Bar
Protein Bar contains 386 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 193 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 10 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of snacks (median 7.5 g)
- Fiber9.6 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.5 g)
- Fat14 gbelow the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis choco Weetabix | 386 | 10 g | 70 g | 5.1 g |
| Linear Protein Bar Linear | 386 | 28.6 g | 41.4 g | 14.3 g |
| Performance Protein Bar Garden Of Life | 386 | 28.6 g | 45.7 g | 11.4 g |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | 386 | 21.9 g | 50.3 g | 10.8 g |
| Snacks, rice cakes, brown rice, rye | 386 | 8.1 g | 79.9 g | 3.8 g |
| Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut | 386 | 16.2 g | 60.2 g | 8.9 g |
| Cruskits Light Crispbread Slices Arnotts | 386 | 10.5 g | 78.9 g | 0.88 g |
| Marchon Fuel Bar - Choc Chip Marchon | 386 | 8.6 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120672742. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.