Protein Bar Cookie Dough

Packaged product Snacks foodspring

Protein Bar Cookie Dough contains 192 kcal per 100 g. A serving, 60 g (60 g) provides about 115 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Cookie Dough by foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
20 gprotein
25 gcarbohydrates
4.2 gfat
115kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.5 g 13%
Sodium L 92 mg 4%
Total carbohydrates L 25 g 9%
Dietary fiber L 16 g 57%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 17%192kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of snacks (median 30 g)
  • Fiber16 gin the top quarter of snacks (median 7.8 g)
  • Sugars2.5 gin the lowest quarter of snacks (median 5.7 g)
  • Fat4.2 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat2.5 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium92 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
foodspring
Barcode
4260363480871
Quantity
60 g
Label serving
60 g
Category
Protein bars
Packaging
Plastic,fr:riegel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protein blend (milk protein (19%), whey protein (18%), isomalt syrup oligosaccharide, fructo-oligosaccharide syrup, bulking agent (polydextrose), humectant (glycerol), unsweetened chocolate pieces (6.2%) (cocoa mass, sweetener (xylitol), cocoa butter, emulsifier (sunflower lecithin), flavoring), cocoa butter (2.1%), almonds (roasted, chopped) (1%), almond flour (1%), natural flavor, cocoa powder (0.7%), sea salt, acidity regulator (sodium hydrogen carbonate), sweetener (steviol glycosides),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterAlmondSalt

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Protein Chewy Bars Nature Valley 190 10 g 15 g 12 g
Protein bar ROBERT IRVINE'S 190 16 g 14 g 8 g
protein chewy bar Nature Valley 189 10 g 7.4 g 11 g
Nature Valley Protein Bar Nature Valley 196 10.2 g 15.4 g 11.3 g
8 BARS OG S GLUTEN FREE NATURE VALLEY Protein COLO Nature Valley 196 10 g 11 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260363480871. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Cookie Dough?

100 g of Protein Bar Cookie Dough has 192 kcal. Serving, 60 g (60 g): about 115 kcal.

Is Protein Bar Cookie Dough high in protein?

Protein Bar Cookie Dough contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar Cookie Dough?

Protein Bar Cookie Dough has 25 g of total carbohydrates per 100 g, including 16 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Cookie Dough?

Protein Bar Cookie Dough contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Protein Bar Cookie Dough?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.